how did you get over the embarrassment of being topless/naked on day 1 at hedo or desire

this is gonna sound silly to the veterans but its a real anxiety for me and i need to hear how other women got past it. were leaving for Hedo in 9 weeks. ive been to topless european beaches before so the topless thing in theory doesnt scare me, but the going-fully-nude on the nude side does. and im not body-insecure exactly, im 38 average build had two kids and im fine with how i look in clothes, but the idea of walking from the pool to the bar with literally nothing on while strangers are right there is just... i freeze when i think about it. dh is super chill about it, says "do whatever feels right, no pressure", which is sweet but also doesnt help bc i actually do want to do it, i just dont know how to make the brain stop screaming on day 1. for the women who got over this, what worked. was it alcohol (id rather not be drunk to do it), was it just time, was it that one moment where someone made you feel comfortable. did you start topless and work up. did you just rip the bandaid. did you stay covered all week and regret it. and just for context im not asking about the play stuff, im literally just asking about being publicly nude at the pool/beach. the play stuff is a whole other anxiety im saving for another post lol.