long covid for 2 yrs now... one club night = 5 days in bed. is it worth it. asking honestly

got covid early 2023, never really recovered. fatigue, brain fog, post-exertional malaise the whole horrible package. me and partner used to club 2x a month, now we manage maybe one night every 2 months and i pay for it heavily. last weekend went to a club in dublin (we travelled which was prob mistake one), had an amazing night, played w a couple wed been chatting to for months. monday-friday i was bedbound. genuinely couldnt work properly all week. now im sat here wondering if its still worth it. any other LCers in the lifestyle who can tell me how u think abt the cost benefit