pcos has changed my body so much in the past 2 yrs and my LS confidence has tanked... pls help

34, diagnosed pcos in my mid 20s but its got significantly worse since 32. weight gain ive struggled w hugely, hirsutism (which i spend a fortune managing), acne thats come back like im a teenager, hair thinning. me and husband have been in the LS 5 yrs and i used to be confident, used to love the attention, used to dress up. now i avoid lights, avoid mirrors, avoid clubs cuz im paranoid abt how i look. ive turned down 3 meets in the past 6 months bc i couldnt face it. how do u rebuild LS confidence when ur body has changed so much it doesnt feel like urs anymore